Astaxanthin and Eye Fatigue

A woman at a desk leaning back from a laptop to look toward a bright window

Astaxanthin has an unusually specific claim attached to it. Not “eye health” broadly, but a particular function — the eye’s ability to shift focus. The mechanism is plausible and the trials are consistently positive. The question worth asking is how much research that consistency rests on.   What the claim is about Eye fatigue is … Read more

Menopause and Dry Eye

A woman at a desk pausing to close her eyes with her chin resting on one hand

Menopause and dry eye are connected, and the obvious explanation — oestrogen falls, eyes get dry, replacing oestrogen should help — turns out to be wrong in an instructive way. A study of more than 25,000 women found hormone therapy associated with more dry eye, not less.   How common Estimates vary considerably, which is … Read more